I’ve been there, breathing quietly on walks so people don’t think you're out of breath.
Stop saying ‘one day’.
Start saying day one.
I lost 130 pounds in 13 months because I committed to my day one. I’m here to help you do the same.
I lost 130 pounds in 13 months because I committed to my day one. I’m here to help you do the same.
Start Your Weight Loss Journey
Slim Down & Shine Challenge 28-days
( $15/month )
$15
Slim Down & Shine Challenge 90-Days
( $8.33/month )
$24.99
Slim Down & Shine Challenge 360-Days
Highly recommended (Just $4.33/month crazy savings!)
$51.99
Start Your Weight Loss Journey
Slim Down & Shine Challenge 28-days
( $15/month )
$15
Slim Down & Shine Challenge 90-Days
( $8.33/month )
$24.99
Slim Down & Shine Challenge 360-Days
Highly recommended (Just $4.33/month crazy savings!)
$51.99
How it works
What we're offering...
How it works
What we're offering...
These are real bodies with real results!
These are real bodies with real results!
Why choose online coaching?
I know what it is like to struggle with weight loss and yo yo dieting. That was me all my life before I lost over 130lbs and transformed myself inside and out. When I started my personal training course I wanted to be that person for as many worman that I wished I had at the start of my journey ,who could of taught me about nutrition and fitness without doing crazy workouts and and restrictive dieting to achieve real sustainable results. Which is why I became a online female weight loss coach. I believe that every woman deserves to live happily and confidently within their own skin. I teach my clients to love their body through their whole journey. You can not transform a body you hate. You'll transform when you start to love your body & show up for yourself and do it because you love yourself and take care of yourself. I understand the struggles and the rollercoaster of emotions and I will teach you everything you need to know to live a healthy and sustainable life with real results
- What if I go on vacation during the challenge?
Thats ok, you get 2 weeks grace period during the 12 weeks.
- Can I customise the meal plans?
I will create a personal meal plan for you and you will also have access to a recipe book with over 200 recipes, you can track and mix and match your meals by using my very own food diary so you can easily go off plan and stay on track with your calories and macros.
- How will the winners be chosen?
To make it fair it will be based on an overall percentage change as well as the visual change from your weekly updated check in pictures.
- What kind of support will I get?
You will have access to the group chat so you can ask questions, get team support, build friendships and share wins and motivation.
